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What Is Overtraining?

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SELF CARE: PRE/POST WORKOUT

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How Do I Start My Fitness Journey?

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How “Showing Up” is a crucial part of success

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Sleep – What we need to optimize our weight loss, and our strength and life gains.

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Macronutrients – What they are and why we count them

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Popular Post

  • How “Showing Up” is a crucial part of success April 7, 2020
  • Sleep – What we need to optimize our weight loss, and our strength and life gains. April 7, 2020
  • Macronutrients – What they are and why we count them April 7, 2020
  • How Do I Start My Fitness Journey? February 15, 2022
  • SELF CARE: PRE/POST WORKOUT April 1, 2022

Recent Posts

  • What Is Overtraining? May 2, 2022
  • SELF CARE: PRE/POST WORKOUT April 1, 2022
  • How Do I Start My Fitness Journey? February 15, 2022
  • How “Showing Up” is a crucial part of success April 7, 2020
  • Sleep – What we need to optimize our weight loss, and our strength and life gains. April 7, 2020

We use no music and no mirrors – just a dedicated space for you to work with a coach and your tailored program, alongside but separately from others. At D-Gym we share a common purpose – to make lasting positive changes to our health and habits – inside and outside the gym.

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Office Location

909 Pape Ave #1, East York,ON M4K 3V1

Phone NUmber

(416) 519-3727

Email Address

[email protected]

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Standard operations have been revised and refined to meet with the current times and ensure safety and quality of service. D-Gym is taking serious sanitary precautions, including thorough cleaning and disinfecting between all sessions.

 Please see below for more info:

  • If you are a client and begin showing any signs of illness, sickness, or feeling feverish, please reach out to D-Gym asap to discuss a plan of action.  
  • Sessions will have a maximum of (2) participants training separately, maintaining a 2m/6ft physical distance, while supervised by a coach. 
  • Please bring your own towel and water bottle for the session.
  • Bookings must be made a minimum of 24 hours prior to the start time
  • Cancellations must be made a minimum of 24 hours prior to the start time